Showing posts with label ego. Show all posts
Showing posts with label ego. Show all posts

Sunday, October 23, 2011

The Dysfunctional Human Ego

"The ego is not personal," writes Eckhart Tolle. It has both an individual and a collective identity. And, as dangerous and all pervasive as it is on the individual level, it is on the collective level where it is most insidious. It is collective because it affects us all, and it is insidious because it continually slips under the radar of our consciousness. Unconsciously we go about our day-to-day activity, identified with our internalized thinking, yet tuned out to the madness around us.

"Greed, selfishness, exploitation, cruelty, and violence are still all-pervasive on our planet," Tolle observes. "When you don't recognize them as individual and collective manifestations of an underlying dysfunction or mental illness, you fall into the error of personalizing them."

Watching film footage of the Nuremburg rallies and of the resultant death camps of the Holocaust can we not say that this was an example of a world gone literally mad? Yet what about the greed and corruption that nearly brought down the world financial system in 2008? Was that not also an acute attack of madness? What about the daily traffic jams that clog cities around the globe as our carbon emissions melt the polar icecaps? Yet who amongst us is not sucked into the workaday madness that surrounds us? Is our identification as employees, as townsmen, as citizens, as "haves" or "have-nots" not an extremely potent motivator of our perspectives and behaviour? Are we not all too easily enabled to block out and disregard the harms we are causing to the planet as a whole, simply by the seeming drama of our day-to-day existence?

"You construct a conceptual identity for an individual or group," Tolle points out, "and you say: "This is who he is. This is who they are." When you confuse the ego that you perceive in others with their identity, it is the work of your own ego that uses this misperception to strengthen itself through being right and therefore superior, and through reacting with condemnation indignation, and often anger against the perceived perceived enemy."

"All this is enormously satisfying to the (personal) ego," he notes. "It strengthens the sense of separation between yourself and the other whose "otherness" has become magnified to such an extent that you can no longer feel your common humanity, nor the rootedness in the one Life that you share with each being, your common divinity."

[Eckhart Tolle, "A New Earth," pp. 73-74]

Sunday, October 2, 2011

Do Not Judge "Others"

"Abbot Joseph asked Abbot Pastor: Tell me how I can become a monk? The elder replied: If you want to have rest here in this life and also in the next, in every conflict with another say: Who am I? And judge no one."
 -- Thomas Merton --
("The Wisdom of the Desert")

"Judge not, lest ye be judged," we are advised (Matthew 7:1). In the spiritual life, to judge is to separate ourselves from everyone and everything, to invite the perception of duality and separation into our lives. Once we sit in judgment on another, we become our own judge. And not just our own judge, but also our own jury, jailer and hangman. Thus the wisdom of the desert father to "judge no one," lest we judge ourselves into a spiritual corner from which we cannot escape.

If we ask just who we are, irrespective of the situation we find ourselves in, we are forced to confront the question of whether we are again identified with the narrow self of the individual ego, or whether we are identified with the broader depth of our authentic Being. If we are inspired, we shall see that there really is no clear differentiation between our self and others, that we are all part of "the Kingdom of God" which is within us, and that there is no "other" to judge. Thus ask, "Who am I? And do not judge others."


Saturday, September 24, 2011

Eckhart Tolle: Freedom from the Ego

Eckhart Tolle
". . . (T)hinking without awareness is the main dilemma of human existence."
-- Eckhart Tolle --
Being free of the smaller self, free of ego, is the transformational goal of all the world's great wisdom traditions. In self-forgetting we awaken to the divinity within each of us, indeed, to the divinity that infuses, pervades and supports all we see. We become whole and realize that we are part of the Whole, rather than isolated individuals.

How is such a transformation of the psyche to be achieved, however? Best-selling author, Eckhart Tolle, a spiritual teacher of no small repute, emphasizes that the key to overcoming the limitations of the ego lies in our present moment awareness.

"All that is required to become free of the ego," he notes, "is to be aware of it, since awareness and ego are incompatible. Awareness is the power that is concealed within the present moment. This is why we may also call it Presence. The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world. And this is also why becoming free of the ego cannot be made into a goal to be attained at some point in the future. Only Presence can free you of the ego, and you can only be present Now, not yesterday or tomorrow. Only Presence can undo the past in you and thus transform your state of consciousness."

With Oprah, co-hosts of "A New Earth"
web seminar. (Available here.)
"Spiritual realization," he continues, "is to see clearly what I perceive, experience, think, or feel is ultimately not who I am, that I cannot find myself in all those things that continuously pass away. The Buddha," he points out, "was probably the first human being to see this clearly, and so anata (no self) became one of the central points of his teaching. And when Jesus said, "Deny thyself," what he meant was: Negate (and thus undo) the illusion of self. If the self - ego - were truly who I am, it would be absurd to deny it."

[Tolle, "A New Earth: Awakening to Your Life's Purpose," pp. 78-79.]



Thursday, July 14, 2011

Neti, Neti: Language from Beyond the Self

"The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your becomes, and the more deadened you become to reality, the miracle of life that continuously unfolds within and around you. In this way, cleverness may be gained, but wisdom is lost, and so are joy, love, creativity, and aliveness. They are concealed in the still gap between perception and the interpretation. Of course we have to use words and thoughts. They have their own beauty - but do we need to be imprisoned by them."

The great existential battle is to rise above self-consciousness, and to rid our being of the constant, conditioned inner narrative of the ego. It is this undammed "stream of consciousness" that carries us through an entire lifetime unaware that our real being lies beyond words.

 "Neti, neti, neti," goes the Sanskrit chant. "Not this, not this, not this." How, after all, can words possibly describe the ineffable? Spiritual teachers have always taught that the Ultimate is beyond description, and that the incessant voice of the ego is what separates us from the divine. Even when we voice the words in our mind that describe the Ultimate, our words pass like a net through barren waters - catching nothing. "Not this, not this, not this," we realize.
"Knowledge born of the intellect am I not. By nature Truth eternal am I. I am perpetual immutability. Neither formless nor with form, described by the Vedas as "Not this, not this," free from separation and unity, the true Self reigns supreme."
-- Avadhut Gita I:49-50 --
"When the ocean is searching for you," Rumi says, "don't walk to the language-river. Listen to the ocean, and bring your talky business to an end."


"There is a way between voice and presence
where information flows.

In disciplined silence it opens.
With wandering talk it closes."
-- "The Essential Rumi" --
(Translations by Coleman Barks)

Wednesday, June 22, 2011

Exodus: The Journey from Ego to Transcendental Consciousness

"A traveler in ancient Greece had lost his way and, seeking to find it, asked directions of a man by the roadside who turned out to be Socrates. "How can I reach Mt. Olympus?" asked the traveler. To this Socrates is said to have replied, "Just make every step you take go in that direction."
[Eric Butterworth, "Discover the Power Within You," page 15.]
"Egypt and the Pharoah are very real," observed Chassidic rabbi, Tzi Freeman. "Either you are doing Exodus, or you are dong slavery." Exodus, or the journey to Mt. Olympus, are, of course, metaphors for the moment-by-moment quest for enlightenment and freedom from ego-consciousness. Enlightenment, moksha, personal liberation, salvation - however you wish to describe that rarefied spiritual state of higher consciousness - is an all-or-nothing deal.

As spiritual teacher Andrew Cohen has pointed out, enlightenment and ego-consciousness are two parallel tracks, they never intersect. One either experiences the quietude of the enlightened state of Being (what Cohen calls "the Authentic Self"), or one experiences the raucous inner narrative of the small, conditioned "self," or "ego."

"It is probably true," Butterworth observed, "that every man intuitively knows that there is a highway of right living and that he is never completely satisfied with himself or his world until he finds the road to his own "Mt. Olympus." And it may be that this distinction leads to the indefinable yearning and hunger and thirst that causes the excesses that plague mankind. He feels the inner urge but he usually moves in the wrong direction to fill it."

Indeed, as the Apostle Paul acknowledged in his letter to the Romans:
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. For I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing."
[Romans 7:15-19]
The great Swiss psychologist, Carl Jung, recognized this spiritual need and acknowledged how, if misdirected, it can lead the unsuspecting man or woman deeper into the bondage of the ego. In a letter to Bill Wilson, the co-founder of Alcoholics Anonymous, he observed:
"I am strongly convinced that the evil principle prevailing in this world leads the unrecognized spiritual need into perdition, if it is not counteracted either by real religious insight or by the protective wall of human community. An ordinary man, not protected by an action from above and isolated in society, cannot resist the power of evil, which is called very aptly the Devil. But the use of such words arouses so many mistakes that one can only keep aloof from them as much as possible."
However, in his pithy, but all-important work, "The Undiscovered Self," in which he strongly critiques the development of the modern State, Jung convincingly makes the case that even society, as we have come to know it, is not in itself sufficient to meet mankind's hidden spiritual needs. In fact, it is just the opposite.
"Just as man, as a social being, cannot in the long run exist without a tie to the community," Jung observes, "so the individual will never find the real justification for his existence, and his own spiritual and moral autonomy, anywhere except in an extramundane principle capable of relativizing the overpowering influence of external factors."

"The individual who is not anchored in God," Jung points out, "can offer no resistance on his own resources to the physical and moral blandishments of the world."

"For this," Jung notes, "he needs the inner, transcendent experience which alone can protect him from the otherwise inevitable submersion in the mass. Merely intellectual or even moral insight into the stultification and moral irresponsibility of the mass man is a negative recognition only and amounts to not much more than a wavering on the road to the atomization of the individual. It lacks the driving force of religious conviction, since it is merely rational."
[Jung, "The Undiscovered Self," page 34.]
How then is the individual to achieve such an inner, transcendent experience? Clearly, as Jung suggests, it cannot be achieved through rational thought. What is needed first, perhaps, is the knowledge that such a transcendent experience is available to all, and then after that a conscious decision to make each of his or her steps go towards the Mt. Olympus of higher, non-egoic consciousness.

Thursday, June 16, 2011

An Explanation of Suffering

"The truth that many people never understand, until it is too late, is that the more you try to avoid suffering the more you suffer because smaller and more insignificant things begin to torture you in proportion to your fear of being hurt."
In an ecumenical message, below, which encompasses spiritual teachings from a wide range of sources - ranging from the Bhagavad Gita, to the teachings of the Bhudda and the 'Beatitudes' of Jesus - spiritual teacher, Pradhanath Swami addresses the existential question of 'why' there is suffering.

Like the teachers of all ages, Pradhanath points out that suffering may be a hidden blessing in that it helps us to overcome our egoism and compels us to search deeply within for the higher, transcendental consciousness which is at the heart of all the world's great wisdom traditions.

"In many ways," he notes, "the sufferings in this world are blessings because they help us to take very seriously - if we make the choice to really understand - what is deeper, what is higher than all these temporary pleasures and pains: honor and dishonor, happiness and distress, health and disease, success and failure, birth and death."

"The nature of the world around us," he explains, "is constituted on the basis of dualities. One brings pleasure, one brings pain. And, to the degree that we are attached to something that gives us pleasure, to that same degree we suffer when it is lost. And, ultimately, because everything is under the consumption of time, everything will be lost."

So going through these experiences," he observes, "thoughtful people contemplate: 'Is there something higher? Is there something deeper? Is there something more to life than this?' And," he points out, "all the great saintly teachers, and all the great saintly scriptures . . . are leading us in that direction."

"This world," he points out, "is just a temporary place, but this world can be a launching pad to help us to realize the inner treasures within our own heart. And it is usually the sufferings of this world," he notes, "that serve as an impetus for us to not just theoretically try to understand what is beyond, but to feel the urgent need to do something about it, to realize and experience the essence of the Self."


Thursday, May 26, 2011

Aldous Huxley: Annihilation of the Ego

What is the ultimate benefit of a contemplative practice? Is it not to come to a unitive state of consciousness and being, in which we realize that we, too, have broken the strong attachment chains of the ego and have become a conscious part of the divine, non-dualistic Ground of Being? Certainly, this is what the sages past and present seem to assure us.

John of Ruysbroeck
 The Flemish mystic, John of Ruysbroeck (1293-1381), observed:
"(In the Reality unitively known by the mystic), we can speak no more of Father, Son and Holy Spirit, nor of any creature, but only one Being, which is the very substance of the Divine Persons. There were we all one before our creation, for this is our super-essence. There the godhead is in simple essence without activity.
[Huxley, "The Perennial Philosophy," p. 31.]
Similarly,  in a description that is markedly similar to the Eastern process of negation, found in both Buddhist and Vedantist teachings, the renowned German mystic, Meister Eckhart, remarked:
"Thou must love God as not-God, not-Spirit, not-person, not image, but as He is, a sheer, pure absolute One, sundered from all two-ness, and in whom we must eternally sink from nothingness to nothingness."
[Ibid., p. 32.]
Sri Nisargadatta
(1897-1981)
"Our usual attitude is of 'I am this," the modern Indian sage, Sri Nisargadatta, observed. "Separate consistently and perserveringly the 'I am' from 'this' or 'that', and try to feel what it means to be, just to be, without being 'this' or 'that'. All our habits go against it and the task of fighting them is long and hard sometimes, but clear understanding helps a lot. The clearer you understand that on the level of the mind you can be described in negative terms only, the quicker you will come to the end of you search and realize your limitless being."
[Nisargadatta, "I Am That." pp. 59-60.]

Aldous Huxley
(1894-1963)
 "(T)here is a hierarchy of the real," Aldous Huxley observes. "The manifold world of our everyday experience is real with a relative reality that is, on its own level, unquestionable; but this relative reality has its being within and because of the absolute Reality, which, on account of the incommensurable otherness of its eternal nature, we can never hope to describe, even though it is possible for us directly to apprehend it."

"In the phrase used by Scotus Erigena," he notes, "God is not a what; He is a That. In other words, the Ground can be denoted as being there, but not defined as having qualities. This means that discursive knowledge about the Ground is not merely, like all inferential knowledge, a thing at one remove, or even at several removes, from the reality of immediate acquaintance; it is and, because of the very nature of our language and our standard pattern of thought, it must be paradoxical knowledge. Direct knowledge of the Ground cannot be had except by union, and union can be achieved only by the annihilation of the self-regarding ego, which is the barrier separating the 'thou' from the 'That'."
[Huxley, supra., pp. 33-35]

I am neither 'this' nor all attachments and forms; neither name, self-image, feelings or thoughts; nor the ego. "I am That" - the divine Ground of Being.

Monday, May 23, 2011

Carl Jung: Consciouness and the Psyche

Carl G. Jung
(1875-1961)
In his essential guide to mankind's psyche, "The Undiscovered Self," the pioneering Swiss psychologist, Carl Jung expounds on the preeminence of the individual psyche and consciousness, and discusses the challenges that the psyche and consciousness present to both science and religion.

"The structure and physiology of the brain furnish no explanation of the psychic process," Jung observes. "The psyche has a peculiar nature which cannot be reduced to anything else. Like physiology, it represents a relatively self-contained field of experience to which we must attribute a quite special importance because it hold within itself one of the two indispensable conditions for existence, namely, the phenomenon of consciousness. Without consciousness there would, practically speaking, be no world, for the world exists as such only in so far as it is consciously reflected and consciously expressed by a psyche. Consciousness is a precondition of being. Thus the psyche is endowed with the dignity of a cosmic principle, which philosophically and in fact gives it a position coequal with the principle of physical being."

"The carrier of this consciousness," Jung notes, "is the individual, who does not produce the psyche on his own volition but is, on the contrary, preformed by it and nourished by the gradual awakening of consciousness during childhood. If the psyche must be granted an overriding empirical importance," he notes, "so also must the individual, who is the only immediate manifestation of the psyche."

The psyche, Jung observes, is devalued by science because of its own subjective characteristics, which is not amenable to statistic analysis, and by organized religion which discounts the validity of the psyche if the individual does not ascribe to its particular dogmas.

"One other remarkable fact (about the psyche) deserves mentioning," Jung notes. "This is the common psychiatric experience that the devaluation of the psyche and other resistances to psychological enlightenment are based in large measure on fear - panic fear of the discoveries that might be made in the realm of the unconscious."

Of course, such fear (along with rampant desires that are impossible of fulfillment) is the substratum of the human ego, which, as such, separates the individual not only from religion, but ultimately severs the ties of the individual to human society, ties that Jung sees as being of paramount importance, unless one is sheltered from such isolation by real religious insight based on experience rather than mere belief.

"Often the fear is so great," Jung observes, "that one dares not admit it even to oneself." "Here," he notes, "is a question that every religious person should consider very seriously, (as) he might get an illuminating answer."
[Jung, "The Undiscovered Self," pp. 59-61]

Wednesday, May 18, 2011

Thomas Merton: On Suffering

The human ego is a deep well, drawing us - if we are unaware of its power over us - down into a self-reinforcing vortex that is evermore sensitive and painful. It is the source of human suffering, a point made by mystics, contemplatives and enlightened sages from all the world's great wisdom and religious  traditions.

An existential crisis that everyone must face on his or her own in the quiet of the night or the bustle of the day, it is most painful for those who have the most, hence the suffering (and the potential for spiritual awakening) that we - the most privileged generations the world has ever produced - must encounter and overcome as we try to find lasting meaning in our lives.

Thomas Merton
(1915-1968)
"Indeed," the Trappist monk, Thomas Merton, observed, "the truth that many people never understand, until it is too late, is that the more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most and his suffering comes to him from things so little and so trivial that one can say that it is no longer objective at all. It is his own existence, his own being, that is at once the subject and the source of his pain, and his very existence and consciousness is his greatest torture. This is another of the great perversions by which the devil uses our philosophies to turn our whole nature inside out, and eviscerate all our capacities for good, turning them against ourselves."
[Thomas Merton, "The Seven Story Mountain," pp. 82-83.]

Sunday, May 15, 2011

Sheik Ziaudin: On 'Self-Justification'

"Self-justification is worse than the original offence."
-- Sheik Ziaudin --
[Idries Shah, "The Way of the Sufi," p. 139]

Sheikh Ziaudin Jahib Suhrawardi (1097-1168) was a Sufi saint and philosopher who lived during the 12th-century C.E. He was a 'murid' or disciple of the classical Sufi philosopher, Mohamed El-Ghazali (1058-1111) and a follower of the ancient Sufi teacher and poet, Junaid. Sheik Ziaudin was a founder of the Suhrawardi Order (one of Sufic Islam's four great schools), the methods and teachings of which have greatly influenced countries like India, Persia (now Iran) and those in North Africa, as well as  the mystical activity of the people of these countries.

As a follower of El-Ghazali, Sheik Ziaudin was well aware that the path of the spiritual seeker is an inner path, and that, "(a) student must reduce to the minimum the fixing of his attention upon customary things like his people and his environment, for his attention-capacity is limited." (Idries Shah, "The Way of the Sufi," p. 53).

Just to the extent that an individual feels compelled to justify his actions, he or she focuses attention upon what other people might be thinking of them. And then, of course, he or she has lost the capacity to pay attention to the small 'self' or 'ego' that separates the seeker from the Absolute. In fact, in being compelled to justify one's action, internally or externally, one has already lost his or her independent capacity and is wholly attached to and identified with the ego.

"Ghazali," Idries Shah observed, "insists upon the connection and also the difference between the social or diversionary contact of people, and the higher contact (of the Divine)." In self-justification one focuses solely upon one's social contact with other people, and while some harm may have come to them by one's wrong actions or words, greater harm comes to the individual who attempts to justify his or her actions.

First, others are unlikely to wholly believe and accept the justification. But second, and more importantly, one remains identified with one's self-conscious ego, and the actions or words directed by the ego, just so long as one is compelled to justify such actions and words because of what others may think. Self-consciously justifying one's actions, words and very existence can take an entire lifetime, while dropping the imperative egoic need to justify oneself takes no time whatsoever and brings one back to an eternal higher consciousness and awareness.

"A human being," according to Ghazali (and as reported by Shah, ibid.), "is not a human being while his tendencies include self-indulgence, covetousness, temper and attacking other people." And, he or he is even a lesser being while trying to justify such tendencies.

Wednesday, May 11, 2011

Ramana Maharshi: Self-Inquiry, Ego and One's True Self

Sri Ramana Maharshi
(1879-1950)
"What we find in the life and teachings of Sri Ramana," wrote the great psychologist, Carl Jung, "is the purest of India, with its breath of (a) world liberated and liberating humanity. It is a chant of millenniums. In India, he is the whitest spot in a white space."

A modern-day sage, Sri Ramana Maharshi lived and taught a path of radical self-inquiry in order to realize one's true nature and self. "Whatever the means adopted, " he observed, "you must at last return to the Self."

"So," he asked, "why not abide as the Self here and now? What is not permanent is not worth striving for. You are the Self. You are already perfect."

"Meditation," he observed, "is your true nature. You call it meditation now because there are thoughts distracting you. When these thoughts are dispelled you will remain alone in the state free from thoughts, and that is your real nature."





"The path of self-inquiry frees one from the unceasing fear and turmoil resulting from taking the ego to be real," he remarked. "By becoming free of the ego illusion one experiences true freedom and supreme peace. It is this path that takes one from the apparent duality of the individual and the world to the bliss of one's real nature. Through this awakening to self-awareness, even by imperfect glimpses, one begins to sense a reality not confined to the ego's world. And this current of awareness is ultimately revealed as the Self - pure consciousness.

. . . . . . . . . . . . .

Mount Arunachala
Referring to the Bhagavad Gita, Ramana Maharshi observed, "(O)ne must realize that he is not the doer, but that he is only a tool of some Higher Power. Let that Higher Power do what is inevitable and let me act only according to its dictates. The actions are not mine; therefore, their results cannot be mine, either. If one thinks and acts so, where is the trouble?"

"Be fixed in the Self and act according to nature without the thought of doership" he notes, "(t)hen the results of action will not affect you. That is manliness and heroism."

Thus," he concludes, "'inherence in the Self  'is the sum and substance of the Gita's teaching."
[Talks with Ramana Maharshi, Inner Dimensions, pp. 48-49.]

Sunday, May 1, 2011

Tolle and Adyashanti: What is Enlightenment?

The man or woman seeking meaning in their life is bound at some time to hear of enlightenment. But what is enlightenment, really? And where are we to find it? At the feet of a guru? Perhaps? At the top of a mountain? Maybe. In a corner bar, a bottle of pills, a love affair or a new car?  Highly, highly unlikely.

Andrew Cohen, Editor-in-chief,
of EnlightenNext magazine.
The enlightened spiritual teacher, Andrew Cohen, wrote an entire book called "Enlightenment is a Secret." In it, he remarked:
"Enlightenment is a secret that very few people know about and even fewer understand. Why is it a secret? Because Enlightenment does not exist in time. That why it's a secret and that's why it will always be a secret. Enlightenment is a vision that cannot be held or grasped in any way. Beyond this world it's a mystery that is exploding. A fire that is burning. It's a fire that a person is either going to jump into or run away from. This fire burns beyond the mind. No-time is the place where this secret abides. Realize that and you realize the Self you are when there's no mind and no time. Realize that and cling to that alone as your own Self.
The  great Sufi poet and teacher, Rumi, asked us to judge the moth by the worthiness of the candle it immolates itself in. "Enlightenment is not far away," Cohen insists. "It does not need to take time."

Below, two modern enlightened teachers, best-selling author of "The Power of Now," Eckhart Tolle and the neo-Buddhist teacher and author, Adyashanti, tackle the question of just what enlightenment is.

. . . . . . . . . . . . .

Eckhart Tolle
Enlightenment, or the egoless state, "cannot be achieved in the future, or in time," Eckhart Tolle notes. "It is only by looking through it now, that the egoless state is here, now."

"A state that you want to achieve is a mental concept that is endowed with self," he observes. "And, as such, you can never reach it because it is an abstract concept of 'who I want to be,' not realizing you are it already."

"So the egoless state does not lie in the future. It has nothing to do with the future," he says. "You cannot make it into a goal. You cannot make - whether you call it the egoless state, or whether you call it enlightenment - you cannot make it into a goal. 'Goal' implies future," he observes, and "the very entry point into the egoless state or enlightenment is the present moment."

"If you make (enlightenment) into a goal you want to achieve," says Tolle, "you miss the entry point, because you are looking to the future."

"That is the dilemna of all spiritual seekers," he observes. "Because they listen to a spiritual talk or read a spiritual book and say, 'There is such a thing as the egoless state, or the enlightened state, and perhaps I can achieve it too.' And immediately they make it into a goal (and) project it away. It becomes mind, a mental image of 'who' I want to 'be' (in the) future. And (they do) not realize that their very search to actualize that image prevents them from being it, now. Because the entry point is here, (in) this moment only. The ego can only be transcended through accessing the power of the present moment." There is, he says, "no other way."

"Enlightenment is only in the power of the present moment," Tolle notes, "nowhere else. It is only humans who give up the search who realize it is already here. So you have to, one way or another - either because you are totally frustrated with the spiritual search, or because you suddenly see the truth of it -  give up the  search, as if (enlightenment) is in the future."




Adyashanti
"Enlightenment," says Adyashanti, "is simply not perceiving through ego. It's not seeing life or any thing - self, others, your tennis shoes, your cat, your dog, your livelihood, anything - it's just not seeing the world, not seeing everything through the distortion called the egoic state of consciousness. "

"That is why," he observes, "(enlightenment) is likened to the natural state. Natural, meaning its not an alternative distorting lens, it's just perception without a lens, without a distortion. Ultimately, that is what enlightenment is. It is perception without distortion."

Cautioning his audience that enlightenment is not an unending blissful experience of what Zen Buddhists call satori, Adyashanti observes that, "in the end enlightenment has very little to do with enlightenment experiences. It is simply not perceiving through the lens of ego."

'There is no doubt, he says, "that it is pretty good not perceiving through the lens of ego, it's happiness, it's peace, it's the end of your search. Not that you find anything, except sanity. Not that you attain anything, except seeing things as they actually are. And that's what nirvana is, seeing things as they actually are."

"Enlightenment," says Adyashanti, "is the unaltered state of consciousness. Consciousness needs no alteration to see that everything is one. Since everything is one, you don't need an unaltered state of consciousness to perceive that everything is one. You need an altered state of consciousness to see that everything is not one."

Monday, April 25, 2011

'One-ness,' Non-Duality and Perception

"There's many mystical states of consciousness," says neo-Buddhist spiritual teacher, Adyashanti, "but in terms of spiritual awakening they are relatively irrelevant."

"One-ness," says Adyashanti, a master of non-dualism, "is actually an unaltered state of consciousness. People think its some whacked out state of mystical consciousness." But it's not, he insists. "Everything else is a whacked out state of mystical consciousness. One-ness is just the way things are. Its just the restoration of clear, simple perception."





"Awakening to the truth is a deep realization of what you are as an  experience," Adyashanti writes in his essay, 'Realizing Your True Nature.'

"What is it that is feeling," he asks? "What is it that is thinking or sensing? This is not about coming up with the right name for it, so don't name it for a moment. It's about just noticing, just experiencing.  Feel it. Sense it. Welcome it. Spiritual awakening is realizing what  occupies the space called 'me.' When you listen innocently, you'll see that there really is something more here than a 'me.'"

"Your 'me' might call itself Hindu, Christian, Buddhist, Advaitan, atheist, agnostic, believer, or nonbeliever, but no matter what your me is identified with, when you become very open and relaxed, you can suddenly be aware that  something else is occupying your body-mind. Something else is looking out from your eyes, listening from your ears, and feeling your feelings." 

"That something," Adyashanti notes, "has no qualities. Realizing your true nature is  realizing what is present without qualities. We can call it the emptiness of consciousness, the Self, or the No-Self. To directly  experience this emptiness, 'the aliveness of it,' is spiritual awakening. It is to realize yourself as beautiful nothingness, or more accurately, no-thing-ness. If we say it's 'nothing,' we miss the point."

Friday, April 15, 2011

To Abide in One's True Nature: Satchitananda

"Do not be conformed to the
world; rather, be transformed
by the renewal of your mind."

(Romans 12:2)
"What is the true nature of man?," asks Swami Prabhavananda, co-author (with Christopher Isherwood) of "How to Know God: The Yoga Aphorisms of Patanjali."

"Satchitananda brahman," he says, in the attached video. "Pure consciousness, life eternal, and abiding love, and infinite joy. That is your true nature, which is one with Brahma. And when . . . the mind is kept under complete control, your true nature is revealed to you."

There are two types of knowledge, Prabhavananda notes, "scientific or analytical knowledge" and "transcendental vision" or "yogic knowledge, realization and experience." This second type of knowledge, he notes, can only be attained when a man realizes and abides in his true nature as satchitananda brahman. "Then it is," says Prabhavanda, "that he has attained the purpose, the fulfillment of human birth (and) human life."

In "How to Know God," Prabhavanda and Isherwood explain that, "(k)nowledge or perception is a thought wave (vritti) in the mind," and that "(a)ll knowledge is therefore objective."
"When an event or object in the external world is recorded by the senses," they explain, "a thought-wave is raised in the mind. The ego-sense identifies itself with this wave. If the thought-wave is pleasant, the ego-sense feels, "I am happy;" if the wave is unpleasant, "I am unhappy."
"This false identification," they note, "is the cause of all our misery - for even the ego's temporary sensation of happiness brings anxiety, a desire to cling to the object of pleasure and this prepares future possibilities of becoming unhappy."

"The real Self, the Atman," they observe, "remains forever outside the power of thought waves, it is eternally pure, enlightened and free - the only true, unchanging happiness."

"It follows, therefore," they say, "that man can never know his real Self as long as the thought-waves and the ego-sense are being identified. "In order (for us) to become enlightened," they conclude, "we must bring the thought-waves under control so that this false identification may cease."
"Do not be conformed to the world; rather, be transformed by your mind," says Saint Paul: (Romans 12:2). "We have to  . . . unlearn the false identification of the thought-waves with the ego-sense," say Prabhavananda and Isherwood. "This process of unlearning involves a complete transformation of character, a "renewal of the mind," as St. Paul puts it."
["How to Know God," pages 18-19.]




Wednesday, April 13, 2011

The Ego's Fear of the Soul's Power

Nelson Mandela, on assuming the presidency of South Africa after enduring 27 years in prison, quoted the following passages from Marianne Williamson's book, "A Return to Love."
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be?

You are a child of God.
Your playing small does not serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you.

We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we're liberated from our own fear, our presence automatically liberates others.
Marianne Williamson, one of the foremost teachers of "A Course in Miracles," recognizes that it is the ego which fears the power of the soul, and that our greatest achievement is letting go of the fears that constitute the ego's clutch on the soul, that it is fear which separates us from God which is within and all around us.

Our playing small does not serve the world!

Sunday, April 10, 2011

Ram Dass on Suffering and Grace

The ego - our thinking patterns that create the 'reality' of separateness and individuality, what Einstein called an "optical delusion of consciousness" - will not die without a struggle. The question then becomes a matter of whether we choose to suffer through the pangs of dying to the self or ego voluntarily before dying, or whether we wait, avoiding and fending off the inevitable as best we can

While in both cases there is unavoidable suffering that must be either endured or overcome, with the former - i.e., in dying before dying - there is a powerful teaching that can provide us with wisdom to be used and shared by us in this life. And, we have all had intimations of the greater peace that lies beyond suffering, if only in the sometimes bliss of the dream state.
"He who learns must suffer," writes the Greek poet, Aeschylus. "And in our sleep, pain which we cannot forget falls drop by drop upon the heart, until in our own despair, against our will, comes wisdom through the awful grace of God."
In a powerful video, attached below, spiritual teacher Ram Dass utilizes this wisdom from Aeschylus on suffering to take the viewer through the insights he and his step-mother received when he attended her on her death bed. But in doing so he omits the first sentence of the above passage and stresses the last clause of the well-known quote; that is, "the awful grace of God" that emerges as a respite from egoic suffering.

Ram Dass notes that after his step-mother had endured the pain, and come out the other side from her physical and existential suffering, her ego lifted and a new force of pure being emerged.
"I watched that ego finally surrender and this spirit come forth," he says. "And the being that I was then with was like being in the presence of just pure grace. And her death was absolutely just like ink going into water. It just dissolved. . . just a breathing out. And I saw this being who I never expected to see in our lives together emerge, and  I had to admit that it was the pain and suffering that beat that ego down for this other thing to come through. And I knew that I never could have done that to her. And it was the awful grace, the awful grace. . . ."
Out of this experience, Dass says, he has learned to see death as "the unfolding perfection of the universe," knowing that the person who dies to self, or dies to the ego, is entering upon what he calls "a new curriculum" offered up by the universe. And it is a "new curriculum" which is available, presumably, for the spiritual seeker who is brave enough to endure the suffering of his or her own volition and, in so doing, die to self. For wisdom teachings from all ages and continents have spoken of the dark night of the soul, and the suffering that must be endured in order for a new being free of the ego to emerge.

Saturday, April 9, 2011

Ego and the Pain-Body: Liberating the Mind

In his ground-breaking work, "The Power of Now," Eckhart Tolle, an enlightened spiritual teacher, takes the reader through the mechanism by which our conditioned thinking patterns and their concomitant emotional states rule our lives.

The "ego" - our individualized and habitual way of problem-creating, thinking and problem-solving, or what the psychologist/philosopher William James identified as the "stream of consciousness" - is, Tolle teaches, always accompanied by what he calls "the pain-body." Thinking begets the pain-body, the pain-body begets yet more thinking, and so on, down the road of suffering.

Yet, like the Buddha some 2500+ years ago, Tolle also identifies a way out of suffering. End the addiction to, and the identification with, the human ego and the suffering of the pain-body will also abate. In his famous statement, "I think therefore I am," DesCartes was wholly wrong, Tolle says. "I think therfore I suffer," being much closer to the seeming truth.

"There is no ego apart from the thoughts," Tolle notes. "The thoughts, (and) identification with thoughts, is ego. But the thoughts that go through your mind, of course, are linked to the collective mind of the culture you live in (and) humanity as a whole. So they are not your thoughts as such, but you pick them up from the collective . . . most of them."
"So you identify with thinking," Tolle observes, "and the identification with thinking becomes ego; which means, simply, that you believe in every thought that arises, and you derive your sense of 'who you are' from what your mind is telling you (about) who you are."
And so our thoughts breed beliefs and motions, which in turn breed further reinforcing thoughts, beliefs and emotions, all in a psychological whirl which can quickly drive one 'mad' at any given point in time.

Stopping such thoughts is seemingly the only way in which we will break this vicious spiral. And, it is in the portal of what Tolle simply calls "Being" that we are afforded the silence that will break through into the raucous noise of the ego, bringing with it the clarity and sanity which fosters an emotional respite of peace, forbearance, compassion and well-being to a world of 'thought addicts' and 'emotional junkies.'




As the great 20th-century enlightened sage Ramana Maharshi taught:
"The mind is by nature restless. Begin liberating it from restlessness; give it peace; make it free from distractions; train it to look inward, and make all this a habit. This is done by ignoring the external world and removing the obstacles to peace of mind."

Friday, April 1, 2011

"A New Heaven and a New Earth"

"Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away . . ."
-- Revelations 21:1 --
The Book of Revelations is perhaps the most understood work in the entire New Testament. First, it is the revelation of a dream which the Apostle John reportedly had; and, second, it, like the rest of the New Testament, deals with thought rather than future events. And, perhaps, the well known verse of "a new heaven and a new earth," to me, aptly describes how our perceptions and 'world-view' are radically shifted when we let go of that near-universal affliction, the human "ego" - not "ego" as in pride, but "ego" denoting the sense of  individuality and "separateness" that Einstein referred to as "an optical delusion of consciousness."

Nearly every individual has "two selves" - the small, false "self" of the ego, and the real, expansive "Self" of our true being. It is when, through spiritual practice, 'self' gives way to 'Self' that "a new heaven and a new earth" manifest in our consciousness. We then become, or are becoming, a part of the Whole, a part of the 'Ground of Being,' a part of the "new earth." (It is no mere coincidence that the best-selling spiritual author, and enlightened teacher, Eckhart Tolle, titled one of his books, "A New Earth.")

The renowned 20th-century theologian, Paul Tillich, talks about our two "selves' and the 'reality' of  St. John's "new earth"' in the following passage from his book of sermons, "The Shaking of the Foundations," pp. 100-101:
"Where can we feel this new reality? We cannot find it, but it can find us. It tries to find us during our whole life. It is in the world; it carries the world; and it is the cause of the fact that our Self and our world are not yet thrown into utter self-destruction. Although it is hidden under anxiety and despair, under finitude and tragedy, it is in everything, in souls and bodies, because everything derives life from it. The new being means that the old being has not yet destroyed itself completely; that life is still possible; that our souls still gather force to go forward; and that the good and the true are not extinguished. It is present, and it will find us. Let us be found by it. It is stronger than the world, although it is quiet and meek and mild."
The "new earth" is a profound psychological metaphor for the change in our attitudes and conceptions - indeed, the change in our entire mode or way of thinking - as we shift from a narrow self-consciousness to an expansive and inclusive higher consciousness. The following video interview with Father Thomas Keating by integral theorist Ken Wilber amply illustrates this shift in perceptions and attitudes, as well as its implications for personal and collective well-being.


Tuesday, March 29, 2011

"The Battle of the Self . . . of the Ego"

"In the Name of Allah,
the Compassionate, the Merciful"
"In every religious tradition there is what you call the outer path and the inner path, or the exoteric path and the esoteric path," says Imam Faisal Abdul Rauf, in delivering an ecumenical address on Islam and Sufism for Ted.com's "Charter of Compassion" campaign. "The esoteric path of Islam is more popularly known as Sufism, or tasawwuf in Arabic," he explains, "and these doctors or these masters, these spiritual masters of the Sufi tradition, refer to teachings and examples of our prophet, that teach us where the source of our problems lie."

Combining the teachings of the Qur’an, the stories of Rumi, and the examples of Muhammad and Jesus, to demonstrate that only one obstacle stands between each of us and absolute compassion -- ourselves, Abdul Rauf takes his audience through the realities of every person's life, the esoteric battle between the "ego" and the "divine."

"In one of the battles that the prophet waged," explains Abdul Rauf,  "he told his followers, 'We are returning from the lesser war to the greater war, to the greater battle.' And they said, "Messenger of God, we are battle-weary. How can we go to a greater battle? He said, 'That is the battle of the self, the battle of the ego.'"

"The sources of human problems have to do with egotism," explains Abdul Rauf simply. "with I."

'And, therefore, for us to be human," he continues, "in the greatest sense of what it means to be human, in the most joyful sense of what it means to be human, it means that we too have to be proper stewards of the breath of divinity within us, and to seek to perfect within ourselves the attribute of being, of being alive, of beingness, the attribute of wisdom, of consciousness, of awareness, and the attribute of being compassionate and loving beings."

"This is what I understand from my faith tradition," he says, "and this is what I understand from my studies of other faith traditions, and this is the common platform on which we must all stand; and when we stand on this platform as such, I am convinced that we can make a wonderful world. And I believe, personally, that we're on the verge, and that with the presence and help of people like you here, we can bring about the prophecy of Isiah. For he foretold of a period when people shall transform their swords into plowshares and will not learn war and make war anymore.

"We have reached a stage in human history," Abdul Rauf concludes, "that we have no option. We must, we must lower our egos, control our egos, whether it is individual ego, personal ego, family ego, national ego, and let all be for the glorification of the One."

Tuesday, March 8, 2011

Projecting the World We Wish to See . . . and Then Belieiving It!

Foundation for Inner Peace
One of my first spiritual "guides" was an old-timer who was physically handicapped and relatively poor. Every day he would truck down to the local bookstore to read a daily excerpt from "A Course in Miracles" ("ACIM"). At one point, he asked me if I had ever read it. I hadn't at that point. Yet, soon after reading Eckhardt Tolle's "The Power of Now," I bought a copy of ACIM. (A reference to ACIM is one of only four footnotes in Tolle's spiritual masterwork.) Moreover, for a while I belonged to a wonderful group that met every Tuesday to read from, and discuss, ACIM.

ACIM is a profoundly insightful instructional book, consisting largely of a long and detailed basic text, a manual for teachers of ACIM, and a student workbook of (not surprisingly) 365 lessons. A year working with ACIM and contemplating its lessons and teachings, as so many have found, is a year well spent.

The aim of ACIM (like so many other inspired works and wisdom traditions, both ancient and modern) is to expose and slay the "ego" and its misperceptions, and thereby reunite the student in consciousness with the G_d which pervades and sustains our physical universe.

At some 1,400-odd pages, ACIM has both astonishing depth and breadth, and it provides the "forgiveness lessons" we all need to heal the separation which the ego and its false perceptions have created between humankind and the Godhead "in which we live and move, and have our being." This need for a fundamental correction of our egoic perceptions is clearly set out in this extract from the Preface to "A Course in Miracles."
"The world we see merely reflects our own internal frame of reference - the dominant ideas, wishes and emotions in our minds. "Projection makes perception" (Text, p. 455). We look inside first, decide the kind of world we want to see and then project that world outside, making it the truth as we see it. We make it true by our interpretations of what it is we are seeing. If we are using perception to justify our own mistakes - our anger, our impulses to attack, our lack of love in whatever form it may take - we will see a world of evil, destruction, malice, envy and despair. All this we must learn to forgive, not because we are being "good" and "charitable," but because what we are seeing is not true. We have distorted the world by our twisted defenses, and are therefore seeing what is not there. As we learn to recognize our perceptual errors, we also learn to look past them or "forgive." At the same time we are forgiving ourselves, looking past our distorted self-concepts to the Self That God created in us and as us."

I am reminded in Shakespeare's immortal words from Act II, Scene II of Hamlet: "Nothing is good nor bad, but our thinking makes it so."