'One-ness,' Non-Duality and Perception

"There's many mystical states of consciousness," says neo-Buddhist spiritual teacher, Adyashanti, "but in terms of spiritual awakening they are relatively irrelevant."

"One-ness," says Adyashanti, a master of non-dualism, "is actually an unaltered state of consciousness. People think its some whacked out state of mystical consciousness." But it's not, he insists. "Everything else is a whacked out state of mystical consciousness. One-ness is just the way things are. Its just the restoration of clear, simple perception."





"Awakening to the truth is a deep realization of what you are as an  experience," Adyashanti writes in his essay, 'Realizing Your True Nature.'

"What is it that is feeling," he asks? "What is it that is thinking or sensing? This is not about coming up with the right name for it, so don't name it for a moment. It's about just noticing, just experiencing.  Feel it. Sense it. Welcome it. Spiritual awakening is realizing what  occupies the space called 'me.' When you listen innocently, you'll see that there really is something more here than a 'me.'"

"Your 'me' might call itself Hindu, Christian, Buddhist, Advaitan, atheist, agnostic, believer, or nonbeliever, but no matter what your me is identified with, when you become very open and relaxed, you can suddenly be aware that  something else is occupying your body-mind. Something else is looking out from your eyes, listening from your ears, and feeling your feelings." 

"That something," Adyashanti notes, "has no qualities. Realizing your true nature is  realizing what is present without qualities. We can call it the emptiness of consciousness, the Self, or the No-Self. To directly  experience this emptiness, 'the aliveness of it,' is spiritual awakening. It is to realize yourself as beautiful nothingness, or more accurately, no-thing-ness. If we say it's 'nothing,' we miss the point."