Wednesday, April 13, 2011

The Ego's Fear of the Soul's Power

Nelson Mandela, on assuming the presidency of South Africa after enduring 27 years in prison, quoted the following passages from Marianne Williamson's book, "A Return to Love."
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be?

You are a child of God.
Your playing small does not serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you.

We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we're liberated from our own fear, our presence automatically liberates others.
Marianne Williamson, one of the foremost teachers of "A Course in Miracles," recognizes that it is the ego which fears the power of the soul, and that our greatest achievement is letting go of the fears that constitute the ego's clutch on the soul, that it is fear which separates us from God which is within and all around us.

Our playing small does not serve the world!

Sunday, April 10, 2011

Ram Dass on Suffering and Grace

The ego - our thinking patterns that create the 'reality' of separateness and individuality, what Einstein called an "optical delusion of consciousness" - will not die without a struggle. The question then becomes a matter of whether we choose to suffer through the pangs of dying to the self or ego voluntarily before dying, or whether we wait, avoiding and fending off the inevitable as best we can

While in both cases there is unavoidable suffering that must be either endured or overcome, with the former - i.e., in dying before dying - there is a powerful teaching that can provide us with wisdom to be used and shared by us in this life. And, we have all had intimations of the greater peace that lies beyond suffering, if only in the sometimes bliss of the dream state.
"He who learns must suffer," writes the Greek poet, Aeschylus. "And in our sleep, pain which we cannot forget falls drop by drop upon the heart, until in our own despair, against our will, comes wisdom through the awful grace of God."
In a powerful video, attached below, spiritual teacher Ram Dass utilizes this wisdom from Aeschylus on suffering to take the viewer through the insights he and his step-mother received when he attended her on her death bed. But in doing so he omits the first sentence of the above passage and stresses the last clause of the well-known quote; that is, "the awful grace of God" that emerges as a respite from egoic suffering.

Ram Dass notes that after his step-mother had endured the pain, and come out the other side from her physical and existential suffering, her ego lifted and a new force of pure being emerged.
"I watched that ego finally surrender and this spirit come forth," he says. "And the being that I was then with was like being in the presence of just pure grace. And her death was absolutely just like ink going into water. It just dissolved. . . just a breathing out. And I saw this being who I never expected to see in our lives together emerge, and  I had to admit that it was the pain and suffering that beat that ego down for this other thing to come through. And I knew that I never could have done that to her. And it was the awful grace, the awful grace. . . ."
Out of this experience, Dass says, he has learned to see death as "the unfolding perfection of the universe," knowing that the person who dies to self, or dies to the ego, is entering upon what he calls "a new curriculum" offered up by the universe. And it is a "new curriculum" which is available, presumably, for the spiritual seeker who is brave enough to endure the suffering of his or her own volition and, in so doing, die to self. For wisdom teachings from all ages and continents have spoken of the dark night of the soul, and the suffering that must be endured in order for a new being free of the ego to emerge.

Saturday, April 9, 2011

Ego and the Pain-Body: Liberating the Mind

In his ground-breaking work, "The Power of Now," Eckhart Tolle, an enlightened spiritual teacher, takes the reader through the mechanism by which our conditioned thinking patterns and their concomitant emotional states rule our lives.

The "ego" - our individualized and habitual way of problem-creating, thinking and problem-solving, or what the psychologist/philosopher William James identified as the "stream of consciousness" - is, Tolle teaches, always accompanied by what he calls "the pain-body." Thinking begets the pain-body, the pain-body begets yet more thinking, and so on, down the road of suffering.

Yet, like the Buddha some 2500+ years ago, Tolle also identifies a way out of suffering. End the addiction to, and the identification with, the human ego and the suffering of the pain-body will also abate. In his famous statement, "I think therefore I am," DesCartes was wholly wrong, Tolle says. "I think therfore I suffer," being much closer to the seeming truth.

"There is no ego apart from the thoughts," Tolle notes. "The thoughts, (and) identification with thoughts, is ego. But the thoughts that go through your mind, of course, are linked to the collective mind of the culture you live in (and) humanity as a whole. So they are not your thoughts as such, but you pick them up from the collective . . . most of them."
"So you identify with thinking," Tolle observes, "and the identification with thinking becomes ego; which means, simply, that you believe in every thought that arises, and you derive your sense of 'who you are' from what your mind is telling you (about) who you are."
And so our thoughts breed beliefs and motions, which in turn breed further reinforcing thoughts, beliefs and emotions, all in a psychological whirl which can quickly drive one 'mad' at any given point in time.

Stopping such thoughts is seemingly the only way in which we will break this vicious spiral. And, it is in the portal of what Tolle simply calls "Being" that we are afforded the silence that will break through into the raucous noise of the ego, bringing with it the clarity and sanity which fosters an emotional respite of peace, forbearance, compassion and well-being to a world of 'thought addicts' and 'emotional junkies.'




As the great 20th-century enlightened sage Ramana Maharshi taught:
"The mind is by nature restless. Begin liberating it from restlessness; give it peace; make it free from distractions; train it to look inward, and make all this a habit. This is done by ignoring the external world and removing the obstacles to peace of mind."

Thursday, April 7, 2011

"Self-Awareness Allows Us to Become Conscious"


Rev. Theodore (Ted) Nottingham
In a timely, yet timeless, message, aimed at those of us struggling with the reality of difficult times, Pastor Ted Nottingham of Indianapolis' Northwood Christian Church, a prolific author and inspired teacher, asks: "(H)ow can we apply in a practical way the great teachings of spiritual masters throughout the ages to the here and now, to this 21st-century malaise, this troubled living that so many of us are in and (can) seem to find no way out of?"

Reverend Nottingham, one of the most informed and transformative voices in America's religious life, draws on the vast teachings of the Orthodox Church and its great spiritual teachers, as well as other esoteric wisdom traditions, to inform his brand of enlightened Christianity, a brand of faith based on the vast untapped, and perhaps unknown, potential of the individual.

"Self-awareness," says Nottingham "allows us to become conscious of who we are in the midst of our external circumstances. Because just by that separation of attention of yourself and the external world, you begin to pull back some of that energy and attention caught up in the struggles of the outer life."

"Through self-awareness," he says, "you are calling yourself home, you are coming back into yourself in a place that is, in some ways, beyond time." The timelessness of the Eternal or Spiritual, being, of course, at the heart of all the world's great religious and wisdom traditions, and it is the essential teaching of Christ's message that Nottingham continually brings home to his audience

"God or Spirit," doesn't just drop into our existence," he notes. Indeed, he points out, "we have to reach up to it metaphorically through consciousnsess, through expanded awareness."

"Most of us," he rightly observes, "are tunnel visioned, funnel-visioned, hypnotized by the outside world, and therefore full of fears (and) full of helplessness, really, in this global meltdown."

"The kingdom of God cometh not with
observation: Neither shall they say,
Lo here! or, lo there! for, behold,
the kindgdom of God is within you."

-- Luke 17: 20-21 --


"My suggestion to you," he advises, "is to separate out, where you can find some peace within that is not completely flooded by the tsunami of the outside world. And from that first step into a place of peace, you can expand into (a) spiritual awareness which give us strength and courage that we knew not that we had; that gives us hope when there seems to be no hope around, (and) the courage to make it through another day."

"This teaching of detachment, he observes, "of recollection, of mindfulness, of remembering the deeper self, all place us in a new relationship to our circumstances."

"Let (these) be teachings for you now in this hard time," Nottingham urges. "Find that peace that you can't find any place else; find that strength that is your spiritual self and ability of your true identity; and, with God's help, may you find your way through these difficult times."

Tuesday, April 5, 2011

Thomas Merton: "Shining Like the Sun"

"I have the immense joy of being man, a member of a race in which God Himself became incarnate. As if the sorrows and stupidities of the human condition could overwhelm me, now that I realize what we all are. And if only everybody could realize this! But it cannot be explained. There is no way of telling people that they are all walking around shining like the sun."

-- Thomas Merton, O.C.S.O. --

The quotation, above, is but part of a description of an "epiphany" experienced by the famed Trappist Monk, Thomas Merton, as described in his book, "Conjectures of a Guilty Bystander."

Thomas Merton (1915 -1968)
While Merton wrote in excess of seventy books (and has been the subject of many score more since his death by accidental electrocution in 1968), it is Merton's 'epiphany' moment, and his famous "shining like the sun" passage, that stand out from, and helps define, his larger body of work - much like Krishnamurti's famous "the Truth is a pathless land" quote.

(His "waking from a dream of separateness" and comments on "illusion" in the first paragraph of the "shining like the sun" passage are not uncoincidentally also reminiscent of Einstein's comments about our suffering from a "cosmic illusion of consciousness," which creates the seeming separation of the ego.)

Merton, in his "Conjectures of a Guilty Bystander," writes:
In Louisville, at the corner of Fourth and Walnut, in the center of the shopping district, I was suddenly overwhelmed with the realization that I loved all those people, that they were mine and I theirs, that we could not be alien to one another even though we were total strangers. It was like waking from a dream of separateness, of spurious self-isolation in a special world, the world of renunciation and supposed holiness. The whole illusion of a separate holy existence is a dream. Not that I question the reality of my vocation, or of my monastic life: but the conception of “separation from the world” that we have in the monastery too easily presents itself as a complete illusion: the illusion that by making vows we become a different species of being, pseudo-angels, “spiritual men,” men of interior life, what have you."
"Certainly these traditional values are very real, but their reality is not of an order outside everyday existence in a contingent world, nor does it entitle one to despise the secular: though “out of the world,” we are in the same world as everybody else, the world of the bomb, the world of race hatred, the world of technology, the world of mass media, big business, revolution, and all the rest. We take a different attitude to all these things, for we belong to God. Yet so does everybody else belong to God. We just happen to be conscious of it, and to make a profession out of this consciousness. But does that entitle us to consider ourselves different, or even better, than others? The whole idea is preposterous."
"This sense of liberation from an illusory difference was such a relief and such a joy to me that I almost laughed out loud. And I suppose my happiness could have taken form in the words: “Thank God, thank God that I am like other men, that I am only a man among others.” To think that for sixteen or seventeen years I have been taking seriously this pure illusion that is implicit in so much of our monastic thinking."
"It is a glorious destiny to be a member of the human race, though it is a race dedicated to many absurdities and one which makes many terrible mistakes: yet, with all that, God Himself gloried in becoming a member of the human race. A member of the human race! To think that such a commonplace realization should suddenly seem like news that one holds the winning ticket in a cosmic sweepstake."
"I have the immense joy of being man, a member of a race in which God Himself became incarnate. As if the sorrows and stupidities of the human condition could overwhelm me, now that I realize what we all are. And if only everybody could realize this! But it cannot be explained. There is no way of telling people that they are all walking around shining like the sun."
"This changes nothing in the sense and value of my solitude, for it is in fact the function of solitude to make one realize such things with a clarity that would be impossible to anyone completely immersed in the other cares, the other illusions, and all the automatisms of a tightly collective existence. My solitude, however, is not my own, for I see now how much it belongs to them — and that I have a responsibility for it in their regard, not just in my own. It is because I am one with them that I owe it to them to be alone, and when I am alone, they are not “they” but my own self. There are no strangers!"
"Then it was as if I suddenly saw the secret beauty of their hearts, the depths of their hearts where neither sin nor desire nor self-knowledge can reach, the core of their reality, the person that each one is in God’s eyes. If only they could all see themselves as they really are. If only we could see each other that way all the time. There would be no more war, no more hatred, no more cruelty, no more greed. . . I suppose the big problem would be that we would fall down and worship each other. But this cannot be seen, only believed and “understood” by a peculiar gift."
(Emphasis added.)
Merton was a staunch advocate for, and enthusiast of, interfaith conversation and understanding. A 'giant' himself, he pioneered dialogues with many Eastern spiritual 'giants', including the Dalai Lama, D.T. Suzuki, the Japanese Zen master and writer who was so influential in introducing the Zen Buddhist tradition to the United States, and the Vietnamese monk and anti-war activist, Thich Nhat Hanh, whom Martin Luther King Jr. nominated for the Nobel Peace prize.

Fittingly, the recent unveiling of an historical plaque, and the designation of Fourth Avenue and Walnut Street in Louisville as "Thomas Merton Square," was accompanied by an inter-faith reading of Merton's famous "Shining Like the Sun" quote at the site of his personal epiphany.


Saturday, April 2, 2011

Thomas Merton: On Contemplation and the Inner Path

Eckhart Tolle
Author of, "The Power of Now"
The enlightened modern spiritual teacher, Eckhart Tolle, made the observation that Rene DesCartes (the father of the 'empirical rationalism' that drives modern science) got it completely wrong in his most basic statement: "Cognito, ergo summa;"  or, "I think, therefore I am."

Objectively, DesCartes' famous dictum may be true; but subjectively, it is perhaps wholly wrong. As Tolle and so many rishis and sages of all ages and continents before him have pointed out, our "thinking without awareness" is the main dilemna of human existence. It is the root cause of all suffering.

Men and women get themselves confused with, caught up in, and identify themselves with, the restless inner dialogue of the human ego and then act upon it, usually to the detriment of others and always to the ultimate detriment of themselves.

Our usual mode of constant egoic thinking combined with an "outer" rather than "inner" religious worldview, and the sure-fire conviction that our exoteric religious beliefs are the only right and valid views, has been the chief source of man-made violence and death for millenia untold, and it continues to be so, as philosopher Ken Wilber has pointed out.

And yet, the "inner" or "esoteric" spiritual path that is present but largely ignored in most wisdom traditions is one of the few - and may be the only - way out of humanity's individual and collective suffering, as Wilber has concluded.

Thomas Merton (1915-1968)
As the renowned Trappist monk, Thomas Merton, observed in one of his letters that makes for the substance of the embedded video (below), the inner, contemplative path, rather than mere intellection and the application of reason, is the essence of all wisdom traditions.

To this effect, Merton notes:
"Oh, my Brother! The contemplative is not the man who has fiery visions of the cherubim-carrying God in his chariot, but simply he who has risked his mind in the desert beyond language and beyond ideas where God is encountered in the nakedness of pure trust; that is to say, in the surrender of our poverty and incompleteness, in order no longer to clench our minds in a cramp upon themselves, as if thinking made us exist."



In explaining what 'contemplation' and the 'contemplative life,' are,  Merton notes that contemplation is "a more profound depth of faith; a knowledge too deep to be grasped in images or words, or even in clear concepts." He observes:
"Contemplation is the highest expression of man's intellectual and spiritual  life. It is that life itself, fully awake, fully active, fully aware that it is alive. It is spiritual wonder. It is spontaneous awe at the sacredness of life, of being. It is gratitude for life, for awareness, and for being. It is a vivid realization of the fact that life and being in us proceed from an invisible, transcendent and infinitely abundant source. 
Contemplation is, above all, awareness of the reality of that source. It knows the source, obscurely, inexplicably, but with a certitude that goes beyond both reason and beyond simple faith. For contemplation is a kind of spiritual vision to which both reason and faith aspire by their very nature, because without it they must always remain incomplete."

Friday, April 1, 2011

"A New Heaven and a New Earth"

"Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away . . ."
-- Revelations 21:1 --
The Book of Revelations is perhaps the most understood work in the entire New Testament. First, it is the revelation of a dream which the Apostle John reportedly had; and, second, it, like the rest of the New Testament, deals with thought rather than future events. And, perhaps, the well known verse of "a new heaven and a new earth," to me, aptly describes how our perceptions and 'world-view' are radically shifted when we let go of that near-universal affliction, the human "ego" - not "ego" as in pride, but "ego" denoting the sense of  individuality and "separateness" that Einstein referred to as "an optical delusion of consciousness."

Nearly every individual has "two selves" - the small, false "self" of the ego, and the real, expansive "Self" of our true being. It is when, through spiritual practice, 'self' gives way to 'Self' that "a new heaven and a new earth" manifest in our consciousness. We then become, or are becoming, a part of the Whole, a part of the 'Ground of Being,' a part of the "new earth." (It is no mere coincidence that the best-selling spiritual author, and enlightened teacher, Eckhart Tolle, titled one of his books, "A New Earth.")

The renowned 20th-century theologian, Paul Tillich, talks about our two "selves' and the 'reality' of  St. John's "new earth"' in the following passage from his book of sermons, "The Shaking of the Foundations," pp. 100-101:
"Where can we feel this new reality? We cannot find it, but it can find us. It tries to find us during our whole life. It is in the world; it carries the world; and it is the cause of the fact that our Self and our world are not yet thrown into utter self-destruction. Although it is hidden under anxiety and despair, under finitude and tragedy, it is in everything, in souls and bodies, because everything derives life from it. The new being means that the old being has not yet destroyed itself completely; that life is still possible; that our souls still gather force to go forward; and that the good and the true are not extinguished. It is present, and it will find us. Let us be found by it. It is stronger than the world, although it is quiet and meek and mild."
The "new earth" is a profound psychological metaphor for the change in our attitudes and conceptions - indeed, the change in our entire mode or way of thinking - as we shift from a narrow self-consciousness to an expansive and inclusive higher consciousness. The following video interview with Father Thomas Keating by integral theorist Ken Wilber amply illustrates this shift in perceptions and attitudes, as well as its implications for personal and collective well-being.